Wanderlust 2014: The Best 5 Days of the Year, Every Year.

Wanderlust-Festival-2014

If you aren’t quite sure what Wanderlust is, just imagine a few thousand yogis and yoginis from all over North America searching for inspiration from some of the best teachers in the world for 5 days in Whistler, BC. I have attended Wanderlust two years in a row now and I can confidently say that it is the best five days of my year, every year. Never have I attended any event that inspires me to be a better person in every way. To love everyone and everything, to accept myself and others, to let go of judgement, to trust, to have hope, to express myself, these are some of the skills that were tested and strengthened over those five days. Even better, I got to spend my time at Wanderlust with some of my closest friends. To have them there by my side, to grow together, to laugh together, to be inspired together, was such a blessing. If you not into reading all of the details, at least scroll to the bottom and check out the photo gallery 🙂

Let me paint a bigger picture of what the event looks like. It starts early Thursday morning and ends on Monday afternoon. At any one moment there are usually more than 10 events happening at once, probably around 50-60 events total per day to choose from. This includes all different styles of yoga, meditations, hikes, hula hooping, slacklining, acro yoga, suspension yoga, speakeasy talks (kind of like a TED talk), capoeira, stand up paddle board yoga, mountain biking, zip lining, and more. These events happen at numerous different venues throughout Whistler and the surrounding area. Some of the yoga classes are even held outside on the tops of Whistler and Blackcomb mountains with the fresh mountain air and breathtaking view right there for you. There is a market filled with clothing, jewellery, yoga props, etc. Throughout the day there is live music around every corner and each night there is a headlining band or DJ. There are food samples like bowls of Kashi cereal, mini coconut ice cream sandwiches, granola bars and coconut water. Lululemon has an outdoor lounge area with bean bag chairs and pillows and a station to make flower crowns and put on bedazzled temporary tattoos. The sun shines, the birds chirp, and nature is all around you. Mostly everyone is smiling.

This year I was able to practice with so many amazing teachers including my very own teacher Natalie Rousseau. I did a hula hooping class with Shakti Sunfire. We did a class with the YogaSlackers where we learnt how to use acro yoga to get better at slacklining and how to use slacklining to get better at acro yoga. We detox flowed with Seane Corn (and our digestive systems thanked us). We did an acro yoga/thai massage class (At the end of 90 minutes of flying and getting massaged all 50 of us held hands in a circle and every single person had the biggest smile on their face! How could you not?). We practiced resisting gravity in our handstands and floating between poses like downward dog and crow pose with Cameron Shayne. We learnt that nature is truly our greatest teacher from Natalie Rousseau and Tina James at an unforgettable speakeasy. We arm balanced like crazy with Janet Stone and Schuyler Grant. I meditated with Tina James while reciting the Bija Mantras for each Chakra and embodying the meaning of each one (and by that I mean I mostly cried for an hour as it was so moving). Eion Finn showed us that love is the answer in another unforgettable speakeasy. And my amazing teacher Natalie Rousseau made me a very proud student as she lead us through a flow that embodied the energy of the goddesses Lakshmi, Kali, and Saraswati.  She even had three lovely ladies painted as the goddess and they gave hands on adjustments throughout the class. Music wise, Tycho blew my mind. Expect to hear them on every one of my playlists from now until forever. MC Yogi also threw a pretty intense dance party 🙂

It is so amazing to experience a festival with so much positivity. No fighting, no completely wasted people throwing up or falling on their faces, no littering, no negativity that you would find at any other type of festival these days. Just a group of like minded people looking to explore further into themselves, seeking new inspiration that can help improve their lives and the lives of those around them. Everyone wants a hug and to give you a complement; to tell you that your beautiful and important (because you are). By the time I leave I feel like my heart is so full that it is bursting out of my chest. We often neglect the fact that in order to give to others you must fill yourself up or you will run out of energy and love to give. For me Wanderlust is a time to receive and nourish myself on so many levels so that when I come back home I can give again. There are too many people in my life who give and give and give to others but they exhaust themselves because they don’t take the opportunity to fill back up. You have to take in that love, inspiration, and happiness in order to give it and make it sustainable.

The teachings from this year keep running through my head… Appreciate nature as it is your greatest teacher. All of your other teachers are great and purposeful but take time to let what you learn integrate by just being in nature. Those moments of bliss, those moments of true learning, they happen when your enjoying time outside. Look up at the sky, watch the clouds float by, birds soaring, sun setting or rising and see what you can learn. It will keep you healthy!! It will reduce stress, anger, worry. Just get out there with no hesitation. Love yourself, love others, love this planet. Love is the ultimate renewable resource.

Until next year Wanderlust…. xo domestikatie

 

Practice: Fallen triangle to wild thing flow

Some practice flow at the beautiful One Yoga Victoria Studio. Fallen triangle to wild thing to full wheel and a kick over. Song by Tycho.

Lust for Wanderlust: Thank you! â™„

The Lust for Wanderlust event was a huge success on Saturday. Thank you to all of the amazing yogis who pushed through. It was a tough class and you could tell by the temperature of the room… that was all you people,  the heat was turned off!! Congratulations to our grand prize winner Meagan Welch, a local yoga teacher here in Victoria. Can’t wait to practice with you at Wanderlust Whistler this year.  Thank you to One Yoga Victoria for all your help and to Rachel Hurst of the Shanti Collective for organizing the event. We are so lucky to have such a strong yoga community in this city. Sending so much love to all of you yogis.

 

Here are a few photos from the evening.

#guestagrammer for Destination BC :)

Starting June 2nd, our photos will be featured daily on Destination BC’s Instagram @hellobc for the entire week! We have taken some beautiful shots of the easily accessible nature surrounding Victoria, BC and of course included yoga. Follow @hellobc to see all of the new shots we have taken. Also check out their blog as the entire photo series will be featured there. So very honoured to contribute to an amazing gallery demonstrating the beauty that is present in this province. You can check out more beautiful photos of BC by using the hashtag #explorebc.

Branstand handstanding at Thetis Lake, Victoria BC

 

xo domestikatie

Get Outdoors: The Adventures of Domestikatie & Branstand- La Push, Washington

Over May long weekend we had the privilege to take the COHO Ferry across to Port Angeles, Washington. From there we went to Shelton, Washington to visit Brandon’s grandparents. Brandon is a dual citizen since his mom is a California girl. After Shelton, we headed to La Push, Washington for some camping and surfing. La Push is located on the west coast of the Olympic Peninsula in Washington State. La Push is (unfortunately) most known for being featured in the Twilight series. I would prefer it to be know for the amazing landscape that makes you feel as if you are in a tropical location.

Side plank variation on Second Beach in La Push, Washington.

Side plank variation on Second Beach in La Push, Washington.

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New Photos in the Gallery!

Here are some recent photos from the beginning of our summer adventures. There will be so many more to come as we visit Washington State, Salt Spring Island, Vancouver, Whistler, Tofino, and more!! Keep your eye out for domestikatie photos on Destination BC’s Instagram page @hellobc  as we will be featured for a whole week starting June 2nd.

Check out the whole gallery by clicking here.

xo domestikatie

Yoga and Instagram: Good or Bad?

Crow in the driftwood fort. Yoga victoria BC

Recently there have been many negative opinions floating around on the internet regarding the yoga community on Instagram. People joke that its trendy, or vain, or encouraging too much screen time, etc. and I agree with all of these things to an extent. But after being involved daily in the community, I see something so amazing and powerful happening that the negatives aren’t that big of a deal. Continue reading

Weekly Inspiration: April 22, 2014

Earth Day Inspiration, Domestikatie Yoga

Earth Day. How ridiculous is it that our society has come to the point where we only have one day in the entire year that is dedicated to giving thanks to our planet. The planet that provides us with everything required to survive. The planet that gives life to every amazing and beautiful being, creature, plant, tree. The planet that allows us to experience sunrises and sunsets. The planet that provides us with fresh clean water and allows us to swim in the ocean, and surf the waves. The planet that provides us with the experiences that allow us to feel true bliss. Continue reading

Weekly Inspiration: April 8, 2014

Dana Eriksen, Victoria BC Yoga Teacher

Dana Eriksen, Victoria BC Yoga Teacher

This week my inspiration came from my beautiful friend Dana Eriksen. She reminded me how important it is to be mindful about every aspect of your practice, specifically your asana practice. She encouraged me to be aware of exactly where I place my feet/hands/head/hips/shoulders/fingers/gaze for every pose. Not for the purpose of reaching perfect alignment but instead for the purpose of being knowledgable and purposeful with my actions. To be mindful in asana practice encourages that mindfulness in your day to day actions such as thinking, speaking, eating, exercising, etc. For example: Continue reading

Weekly Inspirations: April 1, 2014

Hanumanasana by Domestikatie at Mt Tolmie, Victoria BC

This week Sunrise Flow led towards the peak pose of hanumanasana or splits pose. Therefore I drew my inspiration from Lord Hanuman. Lord Hanuman is a symbol of perseverance and devotion, which is exactly what is required in order to do the splits! Looking at the above photo, I probably make doing the splits look easy BUT you have to remember that I was a competitive gymnast for the majority of my life and this did not come over night. It took many years and many tears of having my coaches force me deeper in the pose with no real awareness of alignment. So although I am flexible, alignment is a bitch for me and I am most likely going to have problems in the future due to over stretching as a child. Remember that this pose takes years and years of opening the hips from all angles. Continue reading